# Text Message Reminders
**Last updated: June 8, 2026**
Sage Haight offers a text message reminder program to help recipients remember to take their daily medication. This page describes the program and how to opt in and out.
## What you'll receive
If you opt in, you will receive recurring SMS text message reminders (for example, a daily reminder to take prescribed medication). Message frequency is recurring — typically one to two messages per day, depending on the reminder schedule agreed upon.
## How to opt in
Enrollment is by request. A person opts in by directly and verbally agreeing, in person, to receive these reminder text messages, and by providing the mobile number that should receive them. Consent is given knowingly by the individual receiving the messages (or their authorized caregiver).
By opting in, you agree to receive the recurring text messages described above at the mobile number you provide.
## Message and data rates
Message and data rates may apply, depending on your mobile carrier and plan. Sage Haight does not charge for the reminder messages, but your carrier's standard rates apply.
## How to opt out or get help
- **To stop messages:** reply **STOP** to any message at any time. You will receive a confirmation and no further messages will be sent.
- **For help:** reply **HELP** to any message, or contact us at sh@sagehaight.com.
## Your privacy
We respect the privacy of your mobile information. Your phone number and SMS opt-in consent are used only to deliver the reminder messages you requested. **No mobile information or opt-in data will be shared with or sold to third parties or affiliates for marketing or promotional purposes at any time.**
For full details, see our [Privacy Policy](https://www.sagehaight.com/privacy-policy) and [Terms and Conditions](https://www.sagehaight.com/terms-and-conditions).
## Contact
Sage Haight
Email: sh@sagehaight.com